Best pole dancing shoes

Best Pole Shoes and Heels – Guide & Reviews

If you’re looking for the best pole dancing shoes, then you’ve come to the right place. In this article, we will find the best pair for you: we will choose the style of pole boots, looking at various types (including high heels!), brands and materials. We will compare Ellie shoes and Pleaser shoes, and discuss the pros and cons of each. So whether you’re a beginner, pro, leisure dancer or stripper, read on for all you need to know about choosing pole dancing shoes!

High heeled pole shoes on a pole dancers feet at the bottom of the pole
Photo by xeric-nopanen on unsplash

A little excursion into the world of pole dance shoes or the story of how to choose your first pole dancer heels will answer many questions, among them:

  • What are they for anyway?
  • Why do I need to buy a size smaller?
  • Which is better: boots or sandals?
  • Which brand is better?
  • What is the best platform height to choose?

Pleaser FLAMINGO Ankle Boot Best Overall

Pleaser FLAMINGO Ankle Boot.

Recommended 99%

These shoes are made by Pleaser, one of the most popular brands when it comes to pole dancing heels. They are a perfect choice for anyone looking for high-quality shoes that will make them look and feel sexy. This pair is made of premium materials, and it has a comfortable platform height of about four inches. Why do these boots are the best in our review? These boots will suit beginners because they hold the ankle tightly and are very comfortable, but at the same time professionals will also find them suitable because they are very versatile.

Also, the shoes have high-quality material and the medium 4-inch platform height is optimal for dancers of all skill levels. The boots look very stylish and will definitely help you to stand out from the crowd. The synthetic material (PU) from which these shoes are made tightly holds the foot, yet is soft enough to make you feel comfortable in them to perform dance moves.

Like most pole dance shoes, these also do not breathe, that is, your feet will sweat in them. So be prepared for that. Try not to put them in your bag right away after class, but when you get home, take them out of the bag so they can “air out”. This applies to boots of any brand. But this inconvenience is fully compensated by the comfort and gracefulness of movement that these very high-quality and beautiful pole dancing shoes by Pleaser give you.

Pros:
  • Universal
  • Comfortable
  • Optimal height
  • High-quality material and tailoring
  • Suitable for beginners and experts
  • Stable
Cons:
  • Sweat on the foot

Available in a variety of colors and heel heigh:

 

Ellie Juliet Sandals Best Value

Ellie Juliet Stripper Sandals.

Recommended 98%

Looking for a tall platform sandal with a high heel? This is a dainty, feminine sandal with an adjustable ankle strap and 6.25″ heel. The upper is made of soft faux leather and the platform measures 2 1/2″.

The Ellie Juliet is a black, vegan leather sandal with a towering platform and high heels. The ankle strap features a buckle closure. These are really nice and super high. This shoe has a great look with or without stockings depending on how you feel comfortable dancing.

These pole dance heels will not be as stable as some shoes. Because they are only held on the foot by the buckle. However, they are great and look more graceful in the dance. For beginners, we recommend choosing a lower heel if you prefer sandals to boots.

These shoes are a great choice for those who are looking for good quality at a reasonable price. They are made of high-quality materials, and they have a comfortable platform height, these dancer sandals will make you feel like a queen!

Pros:
  • Quality straps
  • Do not stretch too much
  • Comfortable
  • Cheap
  • No sweat in them
  • Non-slip insole
Cons:
  • Scuffs appear quickly

Tent Best Pole Dance Boots Over the Knee

Tent -Best Pole Dance Boots Over the Knee.

Recommended 95%

Looking for a stylish and comfortable waterproof high heel? Look no further than Tent Pole Dance Shoes with three fastenings and a lace-up front! These synthetic rubber-soled heels provide excellent stability and support, making them perfect for any occasion. With a 20cm/7.87in heel height and 10cm/3.93in the waterproof platform, these shoes will make you feel like a goddess! Available in matte and glossy black.

We recommend the high jackboots in this TOP-list because they are very comfortable for pole dancing: dense materials will keep the foot in a stable position, and the height of the jackboot above the knee allows you to do hooks with the knee on the pole. Some dancers also say there is no need to wear dance kneepads, because this pair of boots perform a minimal protection function, including the knee.

In addition, they are very effective in the dance, just imagine how much boldness and character they will give your image in the dance.

Pros:
  • Spectacular style and design
  • Stability and comfort
  • Durable materials
  • Good quality tailoring
  • No kneepads needed
Cons:
  • It can be hot in the warmer months
  • Not cheap

A few other above-the-knee pole dance boot options are available on amazon:

 

Ellie Pole Dance Sandals Stiletto

Ellie Pole Dance Sandals Stiletto.

Recommended 95%

These boots are also made by Ellie, one of the most popular brands when it comes to pole dancing shoes. They are made of high-quality materials, and they have a comfortable platform height of about three inches. Ellie Stiletto is a perfect choice for anyone looking for stylish and sexy sandals that will make them look and feel great while they dance. Heels are available in two colors: Red and Blue.

Special mention should be made of the silicone straps: they do not stretch and are virtually indestructible. Therefore, the durability of use of these heels will be provided to you.

Pros:
  • Quality materials
  • Comfortable platform height
  • Sexy look
  • Dense silicone straps
  • No sweat in them
  • Non-slip insole
Cons:
  • Buckle closure can be uncomfortable for some dancers
  • Not as stable as some pole dancing shoes

Pleaser SKY-309LG

Pleaser Women's Sky Stripper Heels.

Recommended 94%

These are the most popular type of heels, and they are made by Pleaser, a go-to brand in this space. They have a heel of about 2.75 inches. These shoes are made of high-quality materials, and they have a comfortable platform height, which makes them perfect for any dancer.

Be prepared for the sole to rub off. Glitter will not be as resistant as a lacquer or matte soles. But these shoes will look great at performances or competitions, they can just be the perfect addition to any look you have!

Pros:
  • Astonishing design
  • Dense straps
  • No sweat in them
  • Quality materials
  • Non-slip sole
  • Available in two colors
Cons:
  • The heel is not as high as some dancers would like
  • The glitter will rub off

 

Ellie Clara Ankle Boot

Ellie Shoes Women's 709-clara Ankle Boot.

Recommended 92%

These shoes are perfect for those who have sweaty feet in their boots. This style still offers a little more stability than sandals, but thanks to the open toes and heel, it allows the foot to “breathe”. It’s much more comfortable for you to wear. In addition, they are simply very cool and unusual looking. The front is adjustable with lacing, as well as a side/internal zipper.

They are available in several colors: including Gold, Pink and Black.

Pros:
  • Breathable
  • Holds your foot well
  • Quality materials
  • Non-slip sole
  • Available in three colors
Cons:
  • Scuffs appear quickly

Buying Guide

Why do you need pole dancing shoes?

First, let’s start with the fact that they serve both an aesthetic purpose and a functional one.

  • Aesthetic feature: shoes with a long heel elongate the foot, making it more refined.
  • A practical feature: the pole dance heels have a beveled sole, which is very good at cushioning movements and also they protect your feet from injuries.

How to choose the best shoes?

There is a lot of advice to buy shoes one size smaller. It makes sense, but not always. This advice does not work for everyone! Yes, for a girl with a narrow foot may still be suitable. But for the owner of a wide foot – alas, no. Also, many dancers with small feet testify that they most often buy shoes in size, and sometimes even a size larger.

So, which is better: boots or sandals?

Features of sandals for pole dance:

Pros:
  • The foot is less difficult to pull on
Cons:
  • The fixation of the foot in a sandal is much lower than in a shoe
  • These wear faster and tear more often

Features of pole dance boots:

Pros:
  • The foot is not difficult to pull on.
Cons:
  • To pull the foot more difficult, but this is temporary because the strips are worn
  • Sweaty feet

So, the best pole dancing shoes for beginners are still pole dance boots. At the beginning of dancing, the ankle of the dancer may be weak. Therefore, there are risks of injury if you twist your ankle. Shoes, in this case, give support to the ankle, so the risk of injury in the first lessons is much lower. While sandals are recommended to buy when you feel confident in pole dance shoes. After all, of course, sandals are very beautiful and graceful during the dance, allowing you to make a leg line even longer and tauter.

Well, that’s up to you to decide. Both types of shoes have their own advantages and disadvantages. Boots are a great choice for anyone looking for sexy and stylish shoes. Sandals, on the other hand, are a great choice for anyone looking for shoes that will allow them to move freely and easily. So, it really depends on what you’re looking for in a pair of pole dancing shoes.

Which is the best manufacturer?

Let’s compare the 3 most popular brands: Pleaser vs Ellie vs Brillis

Pleaser is the best seller. What are Pleasers?

Pros:
  • A wide assortment
  • Good foot retention because they are made of dense materials.
Cons:
  • The material inside is non-breathable
  • The strips quickly start to smell bad, and my feet sweat in them (that’s why I wear socks under them)
  • The presence of hooks

Ellie:

Pros:
  • Reasonable price
  • Comfortable fit, soft materials
Cons:
  • Shoes are undersized, not suitable for a wide foot

Brillis – one of the favorite brands of many pole dancers

Pros:
  • No hooks
  • Nice price
  • Inside a natural, breathable material
Cons:
  • The fixation of the foot is not so good because the material is soft.
  • Small assortment
  • Beginners do not advise!

All brands make high-quality shoes that are sure to make you look and feel amazing while you dance. They both have comfortable platform heights, and they are both made of premium materials. So whichever brand you choose, you can be sure that you’re getting a quality product.

How many inches of the platform to choose?

There is no significant difference. For starters, it is recommended to take a medium-height platform – about 3 inches. A higher platform may be too unstable for beginners. At the same time, the longer you dance, the stronger your leg muscles become and the more you want variety. Therefore, professionals often experiment with the height of the platform and buy even higher boots or sandals for pole dancing.

Some tips on how to choose the best heels:

  1. The pole dancing shoes should be a seamless fit, securing the foot. At the same time not cause any discomfort.
  2. The toes should not extend beyond the sole, otherwise it will be very painful to stand on the cusp. Or take a closed toe.
  3. It is better to try on your first pole dance shoes in the store. This is especially true for sandals because they can be tight or wide.

Final words

Pole dancing is a great way to get fit, have fun, and feel sexy. But one of the most important things you’ll need for your pole dancing journey is a great pair of heels.

So, there you have it. These are just a few things to keep in mind when choosing the best pole dancing shoes for your needs. Be sure to take your time and try on a few different pairs before making your final decision. And don’t forget to ask around for recommendations from other dancers. With a little bit of research, you’re sure to find the perfect pair of pole dancing shoes for you. Happy shopping!

 

Online Pole Dance Classes

How to choose online pole dance classes

Regardless of your reasons for preferring online pole dance lessons, you can do so with one of the online pole dancing schools we offer on this list. It’s effective, productive, and just as exciting as offline classes! Except you do not need to go anywhere for that, you can practice when you want, and repeat the exercises as much as you need for a perfect performance. Just give it a try!

So, our review is made up of the best pole dancing lessons online. By what criteria did we choose these 4 courses? First, in our opinion, good pole dancing video lessons should be easy to understand. This means that the instructor knows how to convey information to the student. You agree that in order to perform the movement correctly, it is important to know the technique of its execution.

The second criterion is completeness of information. The number of lessons, their length and depth of explanation are important things that affect the dancer’s understanding of the information and the completeness of the information and skills received. So, of course, we cannot call courses the best if they contain insufficient information.

Besides those described above, when choosing online pole dance classes, you must make sure that the coach or coaches are professionals in their field. They have to get some titles and achievements in pole dancing but also be able to explain the information in a clear way.

Secondary, but also important, features include the quality of the video, the cost of the course, the period of access to the video materials, and the ease of using and playback of the video course.

So, let’s take a closer look at the online pole dancing courses 2021 available on the market.

Best Pole Dancing Classes at Home: OpenDance Academy

Having studied the market of online pole lessons there is no doubt that the courses from OpenDance Academy are the best platform for learning pole dancing online.

OpenDance Academy offers pole dancing classes for beginners as well as for professionals. Classes and courses are divided into levels, allowing you to learn at a comfortable pace, while getting exactly the level of knowledge and skills that you need.

Natasha Wang on warming up before a pole class online.

Moreover, the OpenDance Academy website has courses for men that focus on teaching complex pole strength exercises.

The instructors of pole dancing training are athletes and dancers of world renown. Among those are Maddie Sparkle, Sarah Scott, Kira Noire, Marion Crampe, and others.

Here are some of the most popular courses at OpenDance Academy:

Pole Dance Platinum – Best Overall

The course called Pole Dance Platinum is probably a bit expensive, but the most comprehensive and informative course with lifetime access to the materials. The video course is more than 650 minutes long and allows you to really master the skills of a professional pole dancer. It is something worth having. Highly recommended!

Pole Dance Platinum – Best Overall.

Exotic Pole Dance Classes

If you have never had dancing experience before, but want to learn how to move beautifully to music, exotic dancing for beginners is right for you. This 50-hour course will help you to loosen up, learn basic movements and routines. You can take it even if you have no heels.

exotic pole dance classes opendance academy.

Complete Class 2 – Best Professional Pole Dancing Classes

Dreaming of learning new and challenging techniques and tricks? World pole dance champions will show you how to do the entree from Russian Split to Fonji, new Jade Variations, and many other impressive moves. A huge array of the latest information and techniques from the world’s leading Pole Dance coaches, and no need to travel anywhere to the master class, they will all teach you to pole dance at home!

Complete Class 2 – Best Professional Pole Dancing Classes.
GET 10% OFF

Use the code dancebibles to get 10% off to buy more affordable pole dancing classes at Open Dance Academy.

Affordable Pole Dancing Classes: X-Pole TV

At home pole dancing lessons with Nicole Williams.

Some of the best pole dancing coaches have been put together on one X-Pole TV so you can effectively learn pole dancing online, even from the comfort of your own home.

This is the largest library of pole dancing instructional videos of any online school, with over 1,000 video lessons. X-Pole also offers to see if their training program is right for you so they have a 14-day free trial.

Affordable prices are also great: a one-month subscription costs only $15. And you can save a great deal on semi-annual and annual plans! Just pay once and practice for six months or a whole year, depending on the plan you buy. When you pay for either plan, in addition to the video library, you get access to streaming DVDs that vary in difficulty level. The website and video library platform are very user-friendly, making it easy to practice.

All teachers are experienced and leading dancers and athletes. You should visit the site, at least to get acquainted with these talented dancers! And generally, the team X-Pole are real professionals who also produce goods for the pole classes. For example, some of the best poles in our review are exactly the X-Pole production.

Pole Dance Lessons for Beginners: Polefitnessdancing

Pole fit classes with Danna Rossi will help you to get on shape and train at home effectively.

Danna Rossi, the founder of Pole Fitness Dancing, is an excellent and very experienced teacher who has worked her way up from a beginner to an outstanding dancer and most importantly in this case, to a skilled teacher. Her lessons are well received, she explains everything clearly and easily.

These pole dance tutorials are really very detailed, so everyone will be able to cope with the instructor’s challenge, thanks to the step-by-step guide! Videos are played on all possible devices, which is very convenient. There are courses for different levels, but especially popular – for beginners women and men. These are the best courses you can find for the average, physically unprepared person. You don’t need any dance or athletic experience as Danna Rossi has courses available for absolutely everyone! They are also good for you if your goal is to lose weight!

Course programs are divided into levels, for each course you will find a detailed description on the site: what each particular course is and is not, for whom it is suitable and for whom it is NOT.

Check out the website, there’s a free very informative guide on how to get started, how to choose a pole, some safety tips, and other information to help the beginner! For more advanced levels, we would recommend the courses mentioned above.

Beginner Pole Dancing Lessons: Udemy

Udemy is an aggregator of online courses. Since it is a large and global service, the interface here is really user-friendly, and there is a huge range of courses. There are also several options for pole dancers to choose from.

The first thing you’ll find on Udemy is a Pole Dancing Video Course with Noelle Wood. And this will be your great choice! High rating, a lot of real reviews, affordable price for as many as 63 video lessons. Noele has been teaching for eight years and has her own studio. Moreover, she has a 13 years ballet dancer’s background before pole dance teaching. She is also a pilates instructor so you can’t have any doubt about her professionalism.

Pole fitness class with Danna Rossi.

The quality of the videos in this course is not the highest, most likely it was filmed several years ago, nevertheless, it will not stop you from learning new things. Especially recommended for beginners!

There is also a second course on Udemy – Learn to Pole Dance online with Complete Pole – which is newer, so the video quality is much higher than the previous course. Moreover, the professional video from different angles and slow-motion repetitions will provide easier learning and understanding of the material. The course combines lessons from different teachers, as well as different directions, so you learn and sexy movements around the pole and spectacular strength tricks.

Stripper pole lessons.

Now a little more about the benefits of the platform. The platform is really versatile. To study with your smartphone, download the appropriate app. It’s really easy to use.

When you have mastered the chosen course, you will definitely receive a certificate. The program you choose can be evaluated by reviews, the number of students, and your overall grade. Reviews are left by real students, who can share their impressions about the quality of training, the format of presentation, and other features. Detailed course descriptions are also offered. As for the competence of the authors, everything is in order.

It’s nice that you can count on good discounts, thanks to which the price of the program will be reduced by almost 99%. You can start watching the lessons as soon as you make the payment. Access to the course is forever! You can get a refund if the course is unsuitable.

Take care of your safety!

When practicing at home, do not forget that pole dancing can be quite traumatic. By following a few simple rules, you will minimize the risk of injury:

  • A quality warm-up is a prerequisite for any training. Before you start pole training, warm up your muscles, tendons, and joints. Your body should gradually “turn on” and understand that now it is waiting for the physical load. We recommend warming up for at least 20-30 minutes. Stretch everything from your neck and hands to your feet. Do also some abs exercises, squats, push-ups. This will also help to put the necessary muscles to work.
  • Choose the right pole: without joints in awkward places, reliable and stable, with static and dynamic modes. And after you buy it, make sure you install it correctly and securely.
  • Use the crash mat when performing tricks and moves at height.
  • Clear the space around the pole so that you don’t break anything – neither your body part nor the furnishings.

Bottom Line

Online pole dancing classes give absolutely anyone at any age and place of residence the opportunity to start doing what they love. And it does not matter if you want to improve your skills, learn to dance from scratch, or just get a body in shape, doing it online is a very profitable and effective solution. Especially with such a diverse selection of pole dance lessons on the Internet, everyone can find the right level, granularity, quality, and direction of the course.

If you have chosen and completed one of the courses we have described, do not be lazy to write a review to share your opinion with future students.

Happy Online Training!

Best Dance Pole for Home Use

How to choose best dance pole for home use (Updated 2023)

When it comes to selecting the best dance pole for home use, it’s important to consider factors such as grip, rotation, and stability. A high-quality pole will ensure a smooth and secure experience, whether you’re using it for pole sports or exotic dancing. To help you make an informed decision, we’ve tested and reviewed some of the best dance poles for home use on the market. We’ve chosen a top pick of a universal, non-slip pole dance kit that’s suitable for a variety of purposes. Our review will provide all the information you need to make the best choice for your home.

The best pole dancing portable pole: XPERT Pro(PX) 2021

x pole xpert pro (px) 2021 model the best pole dancing portable pole.

Recommended 98%

X-pole is an ideal pole for home and professional studios and bars. It can be easily removed and transported with the help of a special carry bag, making it a convenient choice for those who need a pole that can be easily moved between locations.

The X-Pole is high quality, thanks to a leading manufacturer, Vertical Leisure. A British company that specializes in creating portable dance poles, Vertical Leisure ensures that every X-Pole is designed with the requirements of professional dancers in mind. You can trust that this pole is built to last and meet the needs of even the most demanding users.

One of the standout features of this pole is the ability to customize it to fit your specific needs. You can choose from various colors, coatings, heights, and diameters to ensure that the pole is exactly what you’re looking for. This level of customization sets this pole apart from others on the market.

  • You can choose between steel, gold, black, pink and white poles.
  • This pole is available in several different colors, each made with a specific type of material. Standard silver poles are made of steel, while gold poles are made of brass. Colored poles are created using powder coating. No plastic is used in the construction of this high-quality pole.
  • The standard X-Pole USA pole kit is designed for ANY ceiling height from 7′ 6″ to 9′ 1″. It can be extended with additional tubes to any height within the maximum design up to 11′ 10″.
  • X-Pole is produced in two diameters: 40 and 45 mm.

The pole is 100% securely attached. It is very well fixed due to the large diameter of the upper and lower plate. These plates prevent the pole falling to the side during training. This is super important for removable poles, so you can safely practice and have confidence when on the pole.

It is installed and disassembled in 5-10 minutes. The pole is mounted and adjusted at the bottom, so you do not need a stepladder or even a chair to install the pole.

Pole Installation

Pros:
  • Available in five colors
  • Smooth and Unique tube Joint system
  • Improved hinge and bearing systems for better spinning
  • Easy to store and transport
  • The tallest pole for home use (with additional equipment)
  • Different diameters to choose from
  • Easily to switch from static to spinning with X-LOCK mechanism
  • Easy to adjust
  • Durable

Best Choice for both beginners and professionals(Generation 2)Lupit Classic G2

Best Choice for both beginners and professionals Lupit Classic G2 Generation 2.

Recommended 96%

These are poles to achieve your physical goals while feeling 100% safe. Despite consisting of multi-pieces for the utmost portability, they are also professional quality.

The manufacturer of this pole offers two different diameters to choose from: 42mm and 45mm. The pole is designed to be held in place using a strut/jack system, meaning it does not need to be fixed to the floor or ceiling and should not leave any marks. Installation is quick and easy, and can be done without the need for any additional help. The necessary hex keys, both large and small, are included in the kit. The small key is used to install and secure the folding pole, while the large key is used to switch between modes. Changing modes is simple, requiring only a few turns of the key. The entire kit weighs approximately 35 pounds.

The top and bottom domes of Lupit poles have a soft silicone lining around the bases, which prevents damage to both the floor and ceiling.

NOTE: Extensions must be bought separately; they are not included in the basic kit. The basic kit is available for ceilings up to 9ft 2in high – which is enough for most people.

The pole material is stainless steel coated in chrome. Even though many manufacturers usually first apply a nickel layer of chrome to the stainless steel, this product does not contain nickel.

Why is this good?

During use (no matter how high-quality the chrome pole is), the upper chrome layer tends to get erased or scratched, in turn, exposing nickel plating. This material can be absorbed by the skin, possibly causing allergic reactions, dermatitis, and redness. In particular instances, this can make pole dancers really unwell! The absence of nickel and the presence of a chrome layer prevents allergic reactions and is safe for your skin and health while maintaining the right stickiness and grip.

Pros:
  • 100% nickel free
  • Smooth and Unique tube Joint system
  • Improved hinge and bearing systems for better spinning
  • Tall pole for home (with additional equipment)
  • Different diameters to choose from
  • The smallest base dome that does not interfere with movement
  • Easy to adjust, user-friendly and durable
  • Available in two colors: silver and black (powder-coated)
Cons:
  • A slight movement on the statics

Professional Stripper Pole YAHEETECH

YAHEETECH Professional Stripper Pole.

Recommended 95%

A nice quality multi-piece pole, suitable for both beginners and professionals for practicing at home. It is stable, has two modes, and switches from static to dynamic (and back) with a few turns of the hex key. It has a pleasant silver luster. The swivel base and the angular stability lock help stabilize the pole on uneven surfaces.

It can be slightly challenging to install. You will need to figure out where the parts should be located and in which order they must be assembled (the kit’s instructions will help you). However, doing it for the first time should not take more than 15-20 minutes.

Pros:
  • Budget-friendly option
  • The complete kit includes everything you need for installation and adjustment
  • High level of maximum permissible weight
  • Adjustable height
Cons:
  • Minimal warranty agreement
  • Some buyers have reported manufacturing defects
  • A slight movement on the statics

Maximum Value MegaBrand Spinning Dancing Pole

MegaBrand Spinning Dancing Pole – Maximum Value.

Recommended 95%

A multi-piece pole with adjustable height supplied with all necessary attachments for different ceiling heights. Items come well packed in compact and individual protected tube packages. This makes it easy to hide in case you have guests or merely need more space in the room.

It takes 10-15 minutes to install, but it is easy to install on uneven floors thanks to a swivel base. The surface is relatively smooth, so even though the pole does not provide the best grip, it is overall stable and sticky. It is an excellent value for your money at the budget end of the reviewed products.

Pros:
  • High level of maximum weight capability
  • Most choice
  • Low price
  • Smooth and long spinning time
Cons:
  • Minimal warranty agreement
  • Installation may be more time consuming
  • A slight movement on the statics

Professional Portable Spinning Stripping Pole for Home Pro-Fit 50mm

Pro-Fit 50mm Professional Portable Spinning Stripping Pole for Home.

Recommended 94%

The best solution for those who prefer a 50 mm pole thickness. This is a chrome-plated steel tube supplied with a handy carrying bag and LED lighting (which can be used for parties). Everything you need to install and adjust the pole in your home is included, making it the most complete and equipped pole dance kit for home use.

The manufacturer guarantees a maximum weight capacity of 250 pounds. Therefore, this pole is not adequate for some individuals; it ceases being safe. Additionally, the upper dome is rather small in diameter, which means that it is not as safe without fastening as other products in this review.

Pros:
  • Complete training and fun kit
  • Adjustable height
  • One of the few manufacturers that produce 50mm diameter poles
  • Easy to store in the bag
Cons:
  • Relatively low weight capability
  • Small top dome diameter

Best Gold Pole for Home Use BEAMNOVA Strip Pole Dance Pole

BEAMNOVA Strip Pole Dance Pole – Best Gold Pole for Home Use.

Recommended 94%

This is the best of the few gold-colored poles on the market. The quality metal coating, which does not wear off over time, is slip-resistant enough for pleasurable home training on a beautiful gold pole. It looks stunning in the house and shines brightly.

The kit provides a mounting set and several different length pieces from which to choose to assemble to the height of your ceiling. It is not difficult to install, and the domes have silicone pads to protect your floor and ceiling from damage.

Pros:
  • Golden color
  • Good grip
  • Corrosion resistance
Cons:
  • Slightly more expensive than its silver equivalents
  • Unconfirmed Warranty

Cheap Home Stripping Pole AW Static Dancing Pole

AW Static Dancing Pole – Cheap Home Stripping Pole.

Recommended 92%

AW is the best choice for those on a budget who do not need a spinning pole. It is an affordable, static pole, which is installed without fasteners or drilling. It consists of several folding parts available in three colors: silver, pink and purple. The kit includes a set for installation, a DVD instruction, and a handy carrying bag.

This pole is only suitable if you need a static mode, have low ceilings, and do not want a more premium pole. It is not designed for climbing and advanced tricks. The execution of acrobatic tricks can be unsafe. Therefore, you can only dance around it.

Pros:
  • Lowest price
  • Different colors in stock
  • Complete with a bag
Cons:
  • Only one mode
  • Short
  • You may have to screw it to the ceiling
  • For beginners only

Buyer’s Guide

Modes

Depending on where you intend to use the stripper pole (studio, home, or bar), choose the number of modes you need. Professionals almost always choose 2in1, i.e., a two-mode pole with switchable modes. With a special key or another mechanism, the pole can be easily switched from static to spinning mode.

The most common practice for home pole dancing is pole without fastening, with installation in the strut. If your ceiling is above 8ft 6in, we recommend fastening the dynamic pole to the ceiling (and the floor, too, if possible). Certainly, dance studios need a double-mode pole for training various acrobatic elements and dances but bars, strip clubs, and other entertainment places are more likely to have single-mode static poles.

Material and polishing

Stripper poles are made and plated with different metals: brass, chrome, stainless steel, copper, titanium, etc. The surface material of the tube has a strong effect on the grip against the skin. Chrome-plated poles are statistically the most purchased in the world; it is regarded as a standard that gives the best value for money.

It has its features and limitations. We do not recommend these poles if you practice in a wet room and the surface of the pole is constantly damp (even if slightly), or your hands sweat heavily. The reason for this is that its characteristics are similar to those of the titanium coating.

The best and most universal is a stainless steel pole with a mirror-polished finish. This material provides a good grip on the skin and slides relatively comfortably (for example, to perform various spins on a static mode). Stainless steel pipes are not affected by corrosion and rust as might happen to poles made of ordinary steel in very damp rooms, such as when installed in the sauna or near the pool. This material is also excellent for those who sweat heavily. Stainless steel is also recommended for those who suffer from allergies.

Mirror polishing creates micro grooves on the surface that are invisible to the eye and effectively removes moisture. This is very important because it further increases grip against the skin. Additionally, the chance of burning the skin is reduced to a minimum in case of drops and falls. And the big plus of stainless steel poles is that there is no additional coating that can peel off or tear off over time.

Powder enamel

Powder enamel (usually used to give an unusual pole color) must be very smooth. This is the only way to achieve a sticky effect because the enamel coating has a much stronger grip against the skin than stainless steel or chrome.

On the one hand, this is a significant advantage, but on the other hand, if you use breaks, you can severely harm the skin, leaving a burn. Another drawback is that enamel has a tendency to wear away, so if you forget to remove your rings before training, there is a risk of quite large scratches. Thus, poles with enamel coating are not for everyone, but you should try exercising on such equipment if you are a fan of strength elements and statics.

The greatest grip, however, is the silicone coating or so-called Chinese Pole. But it is designed not so much for dancing as for acrobatics.

NOTE

that you will most often need good products for grip on the pole, even with the highest level of grip.

Diameter and thickness

Poles with a diameter of 42-45 mm are considered the most optimal. But there are also poles with a diameter of 38mm or 50mm.

Metal thickness is also important. It should be at least 2mm if the pole is up to 8ft 2in – 8ft 6in (the most common height of ceilings). This means you can use a 2mm pipe for the home to avoid overpaying for the extra pipe thickness and worrying about extra weight when installing-dismounting. The pipe size of 3-4mm will be good for higher poles; the pole has to be thick enough to withstand the weight and loads. Also, such poles do not heat up so quickly and slide less. Poles above 13ft 1in should be made of a pipe with metal thickness starting from 5mm or reinforced by another pipe located inside the main.

Height

Poles differ in height, with the average being 11ft 5in for dance studios and 8ft 6in – for home. This height does not require any additional reinforcement. However, poles currently used for major competitions have a height of 13ft and more.

To ensure safe dancing, you must use an enhanced version of the installation; this is done by inserting a pipe with a smaller diameter inside the main pipe and freezing the space between them. Such poles are heavier and more expensive. When it comes to buying a pole for your home or in a dance studio with ceilings up to 11ft 5in, you merely need to decide on the desired height. To do this, we have described below how to measure the ceiling’s height to install a pole. In addition, most of the house poles available on the market are available with a release mechanism that allows you to adjust the height up to 1ft 5in.

Weight

First of all, the pole’s weight indicates what it is made of, and therefore it’s quality. If the Chinese pseudo pole’s weight is about 17 lb, it is made of plastic or a very thin layer of steel (most probably, it’s made of tin). Professional equipment should be made of quality steel while still being easily carried or transported from one place of installation to another. Poles usually weigh around 33-40 lb, depending on height, number of modes, and material.

Color

The classic pole color is silver. It is the most common and low-cost choice, which, besides, usually provides a good grip. But if aesthetics and design are important for you, pay attention to the beautiful black, gold, pink, and even blue poles.

When choosing a color, be aware of the color’s material; this determines the tenacity. For example, the copper coating’s soft texture on top of steel gives maximum adhesion, and palms almost do not slide on it (some do not even need grips when working on copper poles). A copper-coated pole has a gold-like tint. While the titanium plating also gives a golden color to the pole, it has less stickiness and is less tenacious to the skin. A detailed overview of the materials is given above.

Fixing

According to the installation method, the poles can be stationary, removable, half-removable, and portable. Stationary poles are fixed to two points, meaning you will need to drill holes in the floor and ceiling.

Removable poles are equipped with a special release mechanism to allow you to install the pole in the spreader. The main thing is to make sure that the pipe stands strictly upright; otherwise, performing a trick on such a pole can be unsafe. It is better to use a removable pole with a large diameter upper dome. Thus, half-removable poles are attached only to the ceiling, whereas portable ones are poles with a special podium that can even be used on the street.

Smooth spinning

Dynamic spinning must be smooth and uninterrupted. Please take note of this feature when purchasing.

Diameter and height of the domes

The removable pole should be chosen with large domes, e.g., 230mm in diameter. It increases the contact area with the ceiling and minimizes the risk of the pole slipping. The domes should have a rubber gasket to protect the floor and ceiling from scratches. When it comes to the fixed pole, it is essential that the lower dome does not interfere with your dance, so it is better if it’s short and has a small diameter.

Mode Switch

The classic mode switch from static to dynamic is the lock. With a special key and two or three turns, the mode can be easily switched. Before making a purchase, check whether the pole is equipped with a suitable key. There are also models with a simplified key switch version, where the mode can be switched by lightly turning the tube at the bottom of the pole. However, you should think about the reliability and durability of this mechanism. The first variant is more reliable and time-tested.

Warranty

Buying a pole can be quite serious and challenging. Besides, it must be 100% reliable and the safest thing to buy. Be sure to consider the manufacturer’s warranty period. Usually, it is between 30 days and 1 year.

Compactness

If you need to regularly carry the pole, it is better to buy a multi-piece foldable that comes complete with a handy bag. So when disassembled, the pole will be much easier to transport. By its characteristics, a removable pole is almost no different from a single piece.

When assembled, all the pole parts are tightly pressed together, forming a smooth joint, practically imperceptible to the eye and the touch. All parts are interchangeable. With the multi-piece removable pole, you can train anywhere, change the pole’s height using different length parts, quickly assemble and install it if necessary.

How to correctly measure the height of a pole?

To measure the exact height of the ceiling, you will need:

  • a measuring tape (or laser);
  • a stepladder or chair (so that you can reach the ceiling with your hand freely).

Found it? Let’s measure!

Important:

You cannot measure the height against the wall; the room’s ceiling may be uneven in particular areas.

  1. Determine the exact location of the pole (better to determine it with the minimum recommended distances for comfortable training: statics – at least 1.5 meters to the walls and furniture, and at least 2 meters to the other poles; spinning – at least 1.8 meters to the walls and furniture, and at least 2.3 meters to the other poles).
  2. Ensure that the floor and ceiling are appropriate according to all installation requirements of the removable or stationary pole. This includes a strong floor and ceiling (concrete base with a dense coating or strong frame bases made of metal and wooden slabs) that does not significantly bend or wobble under load.
  3. Mark the place of the pole on the floor with chalk or some object.
  4. Place a chair or stepladder next to this place.
  5. Now, you will need an assistant: one person stands on a stepladder and holds a roulette at a point on the ceiling, while the second person stands on the floor and pulls it out to the point marked on the floor. For better accuracy, make height measurements in millimeters. For example, for a height of 2m 75cm5mm, you can write it down as 2755 mm.

Conclusions

To sum up, if you want to engage in Pole Dance seriously, you should ideally invest in one of the more premium, quality recommendations. Choose a good quality pole because your skill and safety can depend on it. The opportunity to train as much as possible without applying too much grip on your palm is worth spending a few more dollars. This way, you will even save on anti-slip money in the future!

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