Ballet is one of the oldest dance genres, as well as the basis of all choreography. Ballet is a finished ...
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We have collected 14 films and 1 series, which will tell you about the life of dancers much better than ...
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Dancing is one of the most popular types of physical activities, which among other things gives a good mood and ...
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Isadora Dunkan a woman whose name in the early 20th century was synonymous with dance. “If you could explain something ...
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Flexibility for a dancer is just as important as strength. It helps to avoid injuries, to move with more amplitude, ...
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You really don’t know what breakdancing is? Let us tell you and SHOW what is a real and cool breakdance ...
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Ballet is an art quite young. It is believed that the first mention of ballet dates back to the 15th ...
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Hip-hop dance has a young five-decades-old history. However, in such a short period of time hip-hop has conquered the whole ...
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Some dancers ignore stretching practice. Believing that this is just a split, which is not necessary for all dancers, they ...
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Ballroom dances – are a group of 10 pair dances that have different origins (both folk and elite, that is, ...
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Here you’ll find the fullest information about dancing contact improvisation, its history, rules, exercises, and many others. What is it? ...
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There’s no point in questioning the benefits of stretching to the body. A flexible body is a sign of his ...
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We don’t know if you can tell samba from salsa and rumba from bachata, but we bet – you don’t ...
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Learning pole dance at home can be caused by many reasons. Now we’re all #stayhome because of COVID-19. But at ...
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Let’s dance salsa! After all, this is one of the most incendiary rhythms of Latin dances. But here’s what I ...
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Improvisation and choreography are equal partners in a dance. Improvisation is the most important direction of choreographic thinking, it organizes ...
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Are you dreaming about a career as a ballerina or just want to try classical dance for yourself? These simple ...
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Dancing is a good cardio load. This activity corresponds to a fat-burning cardio zone (60-80% of your maximum heart rate), ...
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The profession of a dancer requires constant work on himself and his body. Whether you are a professional dancer or ...
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Contemporary dance is a popular dance direction characterized by plasticity, emotionality, variety of movements and techniques. Today, this dance has ...
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Krump is a dance direction and style of music. The Krump Dance Style, is a street dance characterized by energy, ...
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To learn to hip-hop dance, the first thing you have to do is learn the base. You have to start ...
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The myth that stretching is painful, scares away many people from any attempt to do splits. In fact, strong pain ...
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The history of dancing, in general, begins with the emergence of culture and even earlier. It is unlikely that we ...
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Confused about the number of styles of ballroom dancing? Let’s figure it out together why in some sources they write ...
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Step Up (1-6 parts) Step up - the legendary six films about dancing, after which many teenagers went looking for ...
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Dancing is a great way to keep the body in good shape. Zumba is dance fitness, during which not only ...
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Pole Dance, as we know it today, is quite a young and developing sport and art. But it has great ...
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Choosing of a dance studio can sometimes be confusing for those wishing to start choreography. The difficulty lies in the ...
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If you want to make money as a dancer, this guide is for you. As you can see from our ...
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If you’re planning on dancing, you’ll need special clothes that are characterized by certain materials and tailoring. If you’re planning ...
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basic spins (chair spin and variations, soldier, frog); basic climb; fairy sit; basic plank; hello boys; hood ornament; chopper; martinis ...
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